In 2002, Fran started SHEVA, an acronym for her core beliefs in "Seeking Harmony in Energy, Voice, and Action."


The SHEVA Method is an innovative technique that utilizes movement, music and meditation to:

  • Activate the body

  • Stimulate the mind

  • Motivate the spirit

SHEVA Groups and Workshops are specifically designed to help attune, maintain, and elevate your energy on a bi-weekly, monthly, and/or quarterly basis depending upon your preference.



Join me in the studio virtually for INNERLink classes.