As a child, I was surrounded in music, dance, singing and believing in positive thought and philosophy. At the age of 4, I started dancing in a barn with a ballet barre I could never reach, but it didn’t matter ~ I was hooked.
There was always something about expressing
emotions, moving energy with my body that fit
like a glove. For me, this connection with the
metaphysical world was a natural state of being.
Through this connection, I've discovered practical ways to live more healthily, happily, and freely through understanding the way the body-mind connection works and integrating these practices into my daily life, which I call: "The SHEVA Method".